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Orosoluble Powder Sachet
her defense™
  • her defense™
  • her defense™
  • her defense™
  • her defense™
  • her defense™
  • her defense™
  • her defense™
  • her defense™
  • her defense™
her defense™

her defense™

A daily sachet to balance, protect, and strengthen your vaginal health

  • 76% lower chance of UTI coming back
  • Breaks the vicious cycle of recurrent UTI
  • Restores and strengthens the vaginal microbiome
  • Promotes all-round urinary tract wellness
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her defense™ is a daily oral sachet designed to keep infections at bay by restoring your vaginal microbiome. Based on our proprietary Optibio™ system, we have formulated this solution with high-strength probiotics and anti-microbial botanicals to support balanced pH levels, improved immunity, and everyday freshness. Easy to take and easy on your body.

  • Supplement Facts

    %RDA VALUES ARE ESTABLISHED AS PER ICMR 2020, FOR MODERATE WORK WOMEN, *%RDA EXPRESSED ON THE BASIS OF 2000 KCAL ENERGY REQUIRED FOR AVERAGE ADULT. **% RDA NOT ESTABLISHED.

  • How To Use

    • Tear open one her defense sachet.
    • Mix the contents in 200 mL of water, stir well, and consume immediately.
    • Alternatively, the contents can be consumed directly without water.

  • Safe Use Guidance

    • Product not to be use as a substitute for a varied diet.
    • Individuals with kidney disorders, diabetes, or those on potassium/magnesium-restricted diets should consult their doctor before use.
    • Polyols may have laxative effects.
    • Pregnant or lactating mothers should consult with healthcare professional before consuming this product.
    • Suitable for adults only; not recommended for children below 12 years unless advised by a doctor.
    • Consume immediately after mixing to preserve probiotic potency.
    • Store in a cool, dry place, away from moisture and direct sunlight.
    • Do not use if the sachet is damaged, puffed, or leaking.
    • Keep out of reach of children.
    • Not for medicinal use.

  • Certifications

her defense™

Non Antibiotic
Approach

Approved By
Gynaecologists & Urologists

Scientifically Proven
Ingredients

High Strength
Formula

What’s the difference?

  • Fungal Protection
  • Strain Diversity
  • Strain Purpose
  • CFU Count
  • Adjunct Actives
  • Vitamin C
  • Post-Antibiotic Support
  • Scientific Rationale
  • 6 clinically-studied strains, including L. crispatus (key to healthy vaginal flora)
  • Target action for UTI & vaginal infections
  • 12 Billon CFU
  • L. reuteri, L. fermentum & S. cerevisiae support flora restoration & fungal balance post-antibiotics
  • OptibioTM, every strain & ingredient selected for clinical relevance
others
  • 1-3 strains
  • General flora support
  • > 5 Billion CFU
  • General

Ingredients you know.
Benefits you didn't

Probiotics

Block out pathogens and create an acidic environment for a healthy vaginal microbiome.

S. Cerevisiae

Strengthens natural defenses against yeast infections.

Cranberry

Prevents harmful bacteria from 
sticking to the urinary tract.

Hibiscus

Supports healthy vaginal flora and reduces discomfort.

D-Mannose

Flushes out harmful bacteria naturally.

Vitamin C

Boosts immunity and reduces recurrent infections.

Probiotics
Key Insights

Help in restoration of normal microbiome, an increase in lactobacilli microbiome is accompanied with decrease in uropathogenic bacteria.

Strains

Lactobacillus rhamnosus & Lactobacillus fermentum

Description

A randomised controlled trial of 64 healthy women when orally administered Lactobacillus rhamnosus GR-1 and Lactobacillus fermentum RC-14 for 60 days, showed restoration from asymptomatic bacterial vaginosis microflora to a normal lactobacilli colonized microflora in 37% women.

Along with these findings, culture findings confirmed an increase of lactobacillus population with a simultaneous decrease in yeast and coliform bacteria.

Read Paper
S. Cerevisiae
Key Insights

Significant reduction in fungal load, recurrence.

Description

In a 2 month randomised double-blind, placebo-controlled pilot study of 22 women conventionally treated for VVC, S. cerevisiae significantly reduced fungal load, reduced relapse rate (31% in probiotic vs 67% in placebo) and demonstrated high safety profile.

Read Paper
Cranberry
Key Insights

Comprehensive review shows consistent positive clinical outcome along with low antibiotic usage.

Description

A total of 20 trials (3091 participants) were included, with 18 studies highlighting a 54% lower rate of UTIs with cranberry juice consumption than no treatment and a 27% lower rate than placebo liquid. Cranberry juice also resulted in a 49% lower rate of antibiotic use than placebo liquid and a 59% lower rate than no treatment, based on a network meta-analysis of six studies.

Read Paper
Hibiscus
Key Insights

Reduction in frequency of Infection, High efficacy of treatment, inhibition of bacterial and fungal biofilm formation.

Description

Hibiscus extracts inhibited biofilm production of E. coli and K. pneumoniae isolates - bacteriostatic.

Read Paper
D-Mannose
Key Insights

Efficacy of recurrent UTI risk reduction is similar to antibiotics where the majority of UTIs are caused by E. coli.

Description

In a randomised clinical trial of 308 women,D-mannose powder had significantly reduced the risk of recurrent UTI which was no different than in the antibiotic group. Approximately 77% of the UTIs were caused by E. coli.

Read Paper
Vitamin C
Key Insights

Efficacy in UTI risk reduction in gestating women, animal studies show antibacterial activity and synergistic effects with antibiotics.

Description

In an animal study, Vitamin C showed excellent bio-film inhibition and synergistic antibacterial activity with antibiotics.

Read Paper

How it works

Replenishes

beneficial bacteria to support
vaginal ecosystem.

Maintains

daily urinary and
vaginal wellness.

Prevents

recurrent UTI through
microbiome support.

How it feels

  • Reduced irritation and discomfort

    Probiotics help keep your intimate area comfortable by restoring healthy Lactobacillus bacteria that maintain a naturally acidic environment. When your flora is balanced, you’re less likely to experience itching, irritation, or unusual discharge, and you feel more comfortable overall.

  • Lowered UTI Recurrence

    Probiotics can help lower the chances of recurring by competitive inhibition, producing antibacterial compounds, and helping the body maintain its own immune defenses.

  • Improved urinary health and immunity

    Probiotics support urinary health and immunity by maintaining a healthy balance of microorganisms. Probiotics also enhance immune function by stimulating immune cells, leading to an improved defense against infections.

Going through a UTI
(or had one recently)?

There’s a 40% chance it’ll happen again. Nearly 9 in 10 UTIs are caused by E. coli, and half of these bacteria no longer respond to antibiotics.

With every antibiotic course, your natural vaginal flora, i.e your body’s built-in defense against E. coli becomes weaker, leaving you more prone to reinfection.

Result?

E. coli

The cause of
90% of UTI

Antibiotics

Antibiotics
don’t work on
50% of E. coli

Bacteria

Good bacteria
get destroyed

UTI
recurrence

The
Vicious Cycle
of UTI

Break the vicious cycle with Womaara’s bundle

This bundle restores balance with antibiotic-free, science-backed care that protects your microbiome and prevents recurrence.

Shop The Bundle
Read The Science

Formulated for her body.
Nothing unproven

We carry a love for lifelong learning, articulated in everything we express, building a community that comes together with the right knowledge and well-deserved confidence.

50
%

lower risk of recurrent UTIs observed in clinical studies using Lactobacillus

Read Paper
50
%

reduction in bacteria count in urine

Read Paper

Loved by Her.
Trusted by Her Doctors

From leading gynaecologists to women who’ve 
tried it, our precision care is raising the standard
for intimate health solutions in India.

Intimate Health

Appreciate the brand’s commitment to women’s health, with a clear focus on evidence-backed, microbiome-friendly formulations. Their products — especially the sachets and intimate wash — are thoughtfully designed to ensure safety and suitability for patients.

Dr. Rani Jaiswal
Civil Hospital - Badnawar
Our Key Ingredients
intimate wash

Gentle, daily cleansing that supports your natural pH balance
Tried & Tested

An impressive innovation, this all-in-one solution offers fast-acting relief from urinary tract infections while also helping to prevent their recurrence.

Dr. Vineet Gupta
Shubham Hospital - Indore
Our Key Ingredients
her defense™

Daily protection to stop UTIs and yeast infections before they start
Scientifically Proven

The microbiome plays a crucial role in maintaining a patient’s immunity. Any imbalance, or dysbiosis, can lead to common infections such as pelvic inflammatory disease (PID), recurrent pregnancy loss (RPL), vaginitis, and several other health issues.

Dr. Surbhi Porwal
M.Y.H - Indore
Our Key Ingredients
intimate wipes

Cool, hydrating freshness – anytime, anywhere
quality first

Quality products with excellent results, very nice quality of packaging, well recommended for personal use and hospital use.

Dr. Chinmay Patel
Bhanujit maternity and nursing home - Ahmedabad
Our Key Ingredients
UTI rescue™

Fast-acting relief from UTIs when discomfort strikes

FAQs

  • Is her defense™ safe for daily use?

    Yes! It's designed for daily maintenance of intimate health.

  • Does it help with both UTIs and yeast infections?

    Yes, the dual-action formula supports protection from both.

  • Is it suitable during periods?

    Absolutely, it supports pH balance even during hormonal shifts.

  • Can I take it with other supplements or medication?

    Generally yes, but it’s always good to check with your doctor.

aww, we love you too!!

@womaara

My fav - use every day!

“I’ve been using Womaara Intimate Wash for a few weeks now, and I’m genuinely impressed. It’s gentle, soothing, and keeps me feeling fresh all day. I really appreciate that it’s gynaecologist approved and dermatologically tested, which gives me confidence in its safety and quality.”

Urja Modi

Such a thoughtful formulation!

“I appreciate that it’s pH-balanced and not overly fragranced. You can tell it’s been formulated thoughtfully.”

Bhumika

Gentle, Effective & Easy to Take

“My gynaecologist recommended probiotics, and I’m glad I chose Her Defense. No bloating, easy to take, and I feel more confident about my intimate health.”

Manya Jain

An essential part of my kit!

“I keep UTI Rescue at home and while travelling. It’s reassuring to have a science-backed option the moment symptoms start."

Dhruvita Patel

Perfect for on-the-go

“These wipes are perfect for workdays and travel. Super gentle, no burning sensation, and they don’t feel sticky at all.”

Aadya Duggal

Made a real difference

“I’ve struggled with recurring UTIs for years, and Her Defense is the first product that made a real difference. Within a month, the discomfort reduced and I finally felt balanced again.”

Divya Kankaria

Rescued from UTIs

“My doctor recommended antibiotics but I tried this first. Took a chance on UTI Rescue and it actually helped. Burning gone in a few days and didn’t need to take meds.”

Vaishali

I'm obsessed!

“Absolutely loving Womaara! The intimate wash and wipes feel super gentle and keep me fresh all day — without any irritation. It’s the kind of hygiene care every woman deserves. Clean ingredients, subtle scent, and a consistently confident feel — I’m obsessed.”

Nityashri Nimbalkar